CLASS DESCRIPTIONS

Hatha Level 1-3

Have a slower pace and are suitable for beginning students, though some intermediate and advanced poses may be introduced to experienced students. .

 

Vinyasa Level 2

For students with some yoga experience or those who are fairly physically fit. Classes are often faster paced and students will be introduced to intermediate poses with the option of taking more gentle or relaxed variations.

 

Vinyasa Level 2-3

Students who attend should desire a rigorous workout. Classes are often faster paced and students will be introduced to advanced postures with the option of taking more gentle or relaxed variations.

 

Yin

For experienced beginners to advanced students.  A slow, mindful and steady practice with lengthy holds in postures to stretch the connective tissue and focus on the breath to activate the flow energy creating physical and physiological balance. 

PRICES

One Drop-In Class​

$18

10 Class Bundle

$125

Monthly Auto-Pay Membership

$99 per month

One Year Of Unlimited Classes

$1000

**Monthly Membership with Automatically Recurring $99 per month. Can be cancelled at any time after second month.

***Class passes and memberships are non-refundable and expire 1 year from the purchase date

****Please us know if financial restriction is preventing you from coming to yoga classes. 

CLASS SCHEDULE

“Our goal as yoga practitioners is to free ourselves from selfishness and strengthen our connection to this Self. Yoga is the joining of the separate self with the universal Self; it is a process of synthesis.” 

 

SHARON GANNON

FIND US

CONTACT US

2728 North Mall Dr. #110, Virginia Beach, VA 23452

Tel: 757-233-9644

Email: email@atmabodhayoga.com

© 2017 Atma Bodha Yoga. All Rights Reserved.