kalliecothernbio

Atma Bodha Yoga Studio

2728 North Mall Dr. Suite 109 Virginia Beach, VA 23452

or send an email to: email@atmabodhayoga.com

2728 North Mall Dr. Suite 109 Virginia Beach, VA 23452 ph.757-233-9644 or 757-286-3987(cell)

Kallie Cothern

RYT 200

Studying counseling, psychology, and spirituality, Kallie feels that she was first exposed to the basic teachings of the yoga practice by her college professors. She had been taking Yoga classes sporadically for many years when she began a regular meditation practice. Although she had been exposed to Yoga postures in the past, it wasn’t until she began her meditation practice that she understood what Yoga was all about. After 3 years of daily meditation and continued exploration of the mind in graduate school, she decided that it was time to make a commitment by incorporating the physical side of Yoga more fully into her practice. This desire brought her to ABY, and through her training to become a teacher, Kallie feels that her practice has finally become whole.

Kallie’s goal as a teacher is to inspire students to bring their practice off the mat and into their lives, opening themselves to the potential transformation that a dedicated Yoga practice offers. She is grateful that her family and community give her the opportunity every day to strive to do that in her own practice. Kallie sees herself as a student of Yoga, seeking to learn and grow from every experience, and she hopes to move her students to a similar passion to personal growth and understanding of the world. In the future, she dreams of being able to merge her training as a counselor and as a Yoga teacher with her love of nature to serve her students more fully.