Atma Bodha is a Sanskrit term which means "Self-knowledge" or "Self-awakening." We believe that Yoga is more than just a series of physical exercises; Yoga is about realizing our potential as human beings and the peace within ourselves.
We believe that yoga practice should be adaptable and therefore offer classes for beginner through advanced students. Our Basic Classes are great for new students and those looking for a more gentle practice, and our Open Level Vinyasa Classes are excellent for experienced beginners through advanced students. Please feel free to contact us for more information if you are wondering which class is right for you.
Our goal is to provide classes that are available to a wide range of students, physically as well as intellectually stimulating, and incorporate teachings that are supported by classical yogic texts.
Introductory Special:
$20 for 2 weeks of Unlimited Classes!That's right- unlimited classes for 2 full weeks (14 days). Explore everything on the schedule except workshops and special events. See what styles of practice and levels of class work for you.
*First time students only.
Summer Special:
$250 for 3 months of Unlimited Classes!
This offer is available to everyone, new and old.
New to the studio? Try classes out for a couple of weeks, and then decide if we are the right fit for you.
Been with us since the beginning? Enjoy the stress-free benefits of the unlimited package, nothing to remember and no worries about how many classes you have left.
2728 North Mall Dr. Suite 109 Virginia Beach, VA 23452
Contact us by calling 757-233-9644 or 757-286-3987(cell)
or send an email to: email@atmabodhayoga.com
2728 North Mall Dr. Suite 109 Virginia Beach, VA 23452 ph.757-233-9644 or 757-286-3987(cell)
Special Events
Many Thanks to all who particpated in 108 Sun Salutations
or gave a donation for the SPCA.
We had a wonderful group with many new faces!
We appreciate the consistent and generous support that we have received from the community. We could not find better recipients for all the good will and montetary support generated by this event than wonderful, loving animals sheltered at the VB SPCA.
New Tuesday Night Community Yoga Beginner Class at 7:15 PM
* See Class Schedule